Amanda 5.17.06
Well, tom and i made it back safely. Thanks for the prayers this past week and a half. It was a long trip and I thought for sure I'd gained a lot of weight back. So, I anxiously stepped on the scale and it said 140 lbs. Not too bad for all the eating out we did....french fries, frapoccino, chocolate turtle cake, ect... I was not the most disciplined person that's for sure. Well, I'm grateful for new beginnings and ready to get back on track with my routine of exercise and a good diet. And since everyone is setting goals... I think I'd like to add mine to the list too.
I'd like to be between 130-135 lbs. before we move for school in August. I'm going to workout out 5x a week doing the biggest loser dvd(m,w,f--cardio and t, th--weights) along with eating more fruit, salads and vegetables.
Glad to hear everyone is still pressing onward toward living healthy. Keep up the good work!
I'd like to be between 130-135 lbs. before we move for school in August. I'm going to workout out 5x a week doing the biggest loser dvd(m,w,f--cardio and t, th--weights) along with eating more fruit, salads and vegetables.
Glad to hear everyone is still pressing onward toward living healthy. Keep up the good work!
posted by Amanda T at 1:03 PM
2 Comments:
Welcome home, dear! Did you have a nice trip? Sounds like great fun.
Good strategy for hitting the weight - food intake combined with exercise. What an encouragement to see that you didn't lose any ground!
How are the moving plans going? Are you going to be teaching piano there while Tom is in school?
I'm so glad that you had a good vacation and didn't come home discouraged about weight issues! That's so great!
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