Heather 5.16.06
Hello Everyone!!! Thank you so much for all of your prayers! I feel as if I am getting somewhere! On the 15th I was down 4 lbs from last month!! I really felt good about it and am so ready to get this month over and see more results.
I really think I would make more progress if I made better food choices! That is where I am finding my toughest choices at! The last 2 days I have been really good! Right now my husband is having an ice cream cone and I said no to it!!! That is an accomplishment for me! Can you believe it...he is sitting right here next to me eating it too! CRUNCH, CRUNCH. Oh and by the way...he is getting up to get another one. He said he will eat mine that way I am not tempted to eat one. :)
I really want to set a goal like some of you did, but mine will be more of a long term goal because I really don't have much coming up till August! So here it is...
My family is coming out to visit in August. I think it is the first week or so. I would really like to be 15 pounds lighter than I am right now and i will get there by doing...
I really think I would make more progress if I made better food choices! That is where I am finding my toughest choices at! The last 2 days I have been really good! Right now my husband is having an ice cream cone and I said no to it!!! That is an accomplishment for me! Can you believe it...he is sitting right here next to me eating it too! CRUNCH, CRUNCH. Oh and by the way...he is getting up to get another one. He said he will eat mine that way I am not tempted to eat one. :)
I really want to set a goal like some of you did, but mine will be more of a long term goal because I really don't have much coming up till August! So here it is...
My family is coming out to visit in August. I think it is the first week or so. I would really like to be 15 pounds lighter than I am right now and i will get there by doing...
- weights 3 times a week (mon/wed/fri)
- 2 mile walk or more 4 times a week (mon/tues/fri and sat or sun)
- NO CHEATING on FOOD!!!! Sensible only!!!!
You all are doing so well, keep up the good work!!!! Thanks so much for creating this blog Katie! It has been such an inspiration to me!!! Talk to you all soon!
posted by Heather at 9:44 PM
1 Comments:
What is it with guys being able to eat whatever they want?!? Thankfully, my hubby doesn't even like sweets so I don't have to deal with the temptations like you do . . .
great job on the 4 lb. loss!!!!!! How exciting! I'll be praying for your long term goals. 15 lbs?! Wooooohhooooo . .. you can do it with God's help, dear. Onward! you'll have to model a swimsuit for us when you reach your goal . . .
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