Natalie 08.08.06

Not all “diet food” is the same. I'm sure you all know that already. Let me say right now –I L-O-V-E several Weight Watcher (Smart Ones) meals & many Lean Cuisine meals. However, there are some that aren’t worth the calories (and fat and sodium, etc.) For example, I had a Weight Watchers Double Fudge Cake, and I thought it was horrible!!!! (Maybe that’s b/c I just recently had Kim’s cake – see previous post.) But it has 220 calories & 6 grams of fat! It didn’t even taste GOOD! So, I’m not wasting my calories on that any more. On Weight Watchers behalf, their Chocolate Chip Cookie Dough Sundae is worth it. It only has 3 g. of fat and 170 calories and 3 WW Points, oh, yes, and it tastes really good!

I’ve really enjoyed the South Beach Diet breakfast wraps. They have 15 g. of fiber in them which help me feel full longer. I wish Wal-mart carried more healthy “diet” breakfast items. I’ve only seen a couple choices. Anyone know of any other places around here that carry good breakfast foods that are healthy? I’m super picky. Maybe sometime I’ll post some things I like and don’t like for ya’ll so you can make suggestions.

Lean Cuisine has really done a good job w/ their paninis. They have 4 different ones. Check them out! http://www.leancuisine.com/Products/Search.aspx?Keywords=Panini

Thank you to everyone that has been so supportive of me in this journey.